Thanksgiving weekend is more than just turkey and pumpkin pie for youth baseball players—it’s a time for competitive tournaments! As families hit the road for these exciting events, packing smartly is key to ensuring young athletes are prepared, comfortable, and protected. While bats and gloves are obvious essentials, many overlook the importance of eye protection, both on and off the field. Here’s why UV-blocking and blue light-blocking sunglasses should make your packing checklist, along with a comprehensive guide to what you’ll need for the big weekend.
Why UV and Blue Light Protection Matters
Thanksgiving tournaments often mean long hours under the sun during the day and some screen time in the evenings, whether reviewing game footage, relaxing with video games, or watching movies. Prolonged exposure to UV rays and blue light can strain and harm young eyes.
UV Protection on the Field:
UV rays are present even on overcast days, making sunglasses with UV-blocking capabilities essential for clear vision and protection. They help players spot the ball more effectively and reduce glare that can affect performance.
Blue Light Protection Off the Field:
After a day of games, many young athletes unwind with screen time. Blue light-blocking lenses minimize digital eye strain, improve sleep quality, and support recovery for the next day’s games.
The Ultimate Thanksgiving Tournament Packing Checklist
Here’s a complete list of items every youth baseball player should pack for a successful and enjoyable tournament weekend:
1. Baseball Gear
- Glove (broken-in and ready to go)
- Cleats (and extra socks!)
- Bat(s)
- Helmet
- Batting gloves
- Catcher’s gear (if applicable)
- Team uniform (including backups for unexpected weather changes)
2. Clothing and Footwear
- Warm layers for chilly morning games
- Athletic base layers
- Rain jacket or windbreaker
- Comfortable shoes for off-field activities
3. Eye Protection
- Sunglasses with UV Blocking: Essential for sunny game days, reducing glare, and protecting young eyes.
- Blue Light-Blocking Glasses: Perfect for downtime when using devices or watching screens.
4. Health and Hydration
- Refillable water bottle
- Sports drinks or electrolyte supplements
- Healthy snacks (trail mix, protein bars, fruit)
- Sunscreen (even in late November!)
- Lip balm with SPF
5. Equipment Maintenance and Extras
- Baseball bag
- Towel for cleaning off dirt and sweat
- Athletic tape or first aid kit
- Spare laces and gear repair items
6. Comfort and Convenience
- Folding chair or blanket for family seating
- Hand warmers for colder games
- Travel pillow for the car ride or hotel
- Entertainment for downtime (books, cards, or portable games)
Bonus Tips for Parents
Label Everything: Gear can get mixed up or lost at crowded events, so label items with your player’s name.
Prepare for Weather Swings: Thanksgiving weather is unpredictable. Pack layers and extras to keep players warm, dry, and comfortable.
Plan for Screen Time: Equip your child with blue light-blocking glasses to reduce evening eye strain and help them wind down after the day’s excitement.
Thanksgiving tournaments are a fantastic opportunity for youth players to compete, bond with teammates, and make lasting memories. Packing thoughtfully ensures your child can focus on playing their best while staying safe and comfortable. So, don’t forget the UV and blue light protection—because eye health is just as important as the game!
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